Train Smart, be Awesome!
Boost your Health & Performance!
"It's in all of our DNA to be athletes!"
Coach Al Hadnett has an overwhelming amount of expertise, a deep connection with our being and the wider world, with an infectious passion for excellence. He has incredible knowledge about the human body, and understands how to adopt the most effective coaching methods to ensure that you achieve a higher standard of Health and Performance.
Health is our true Wealth
Without optimal health we are no good to anyone or anything. First base is always with the individual. Once this has been understood the rest becomes much more achievable. Al will help anyone get into this positive mindset, igniting their self-belief and need to take ownership, progressing them on the best path to achieving their potential. He will educate you every step of the way about what truly matters.
The Peak Performance Pentagram
The Peak Performance Pentagram was created by Al Hadnett. It highlights the key interactions that must be observed in order to optimise individual Human Performance. Al incorporates all aspects of this training model into his coaching practices. He has also developed several other models that can be used to assist clients on their health/performance journey.
Podcasts and other Media
Al regularly talks about a variety of Wellbeing and Training-related Topics with likeminded professionals.
Recommended Brands
Al is a big believer in championing brands that go the extra mile, and only recommends products and services that he uses himself.